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Category Archives: Sandwiches and Wraps
Chayote Squash with Bell Pepper
I always like to cook with different veggeies and here is my new fusion curry for rice and wraps Continue reading
Posted in Curries, Sandwiches and Wraps
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Cilantro Spread
In both ancient and modern day cooking, cilantro has been added to garnish any food item to make it easily digestable. This tasty recipe uses cilantro as the main ingredient, and is abundant in vitamins. Ingredients Cilantro – 1 small … Continue reading
Posted in Sandwiches and Wraps
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Falafel
Falafel is a very popular Middle East fast food, and is our favorite too. It only takes minutes to prepare this; I have made it healthier (without compromising the taste) by baking the chick peas balls instead of deep frying. The … Continue reading
Vegetable Enchiladas
Though enchiladas were traditionally made by folding fish in corn tortillas, now enchiladas are filled with variety of ingredients in different combinations. I have used veggies and soya chunks for the filling. The chewy meat like texture of the soya … Continue reading
Posted in Sandwiches and Wraps
Tagged Enchiladas, Mexican, soya chunks, tortillas, veggies
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Yellow Bell Pepper Sandwiches
If you are looking for a quick-fix meal but don’t want to compromise on the nutritional value of the meal, this sandwich is for you. Bell peppers are great source of vitamin A and vitamin C, and make a colorful meal. … Continue reading
Posted in Quick Fix Meals, Sandwiches and Wraps
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Egg plant and Tofu Sandwich
Eggplant has a special place in my menu. There are varieties of food items that can be done with it, from Baignan bartha to Baba ganoush. One of the easiest ways to incorporate egg plant in your food is using … Continue reading
Posted in Sandwiches and Wraps, Tofu Dishes
Tagged Baked tofu, Egg plant, Egg plant sandwich, sandwich, Tofu Dishes, Tofu sandwich
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Lentil Carrot Spread
Looking for ideas for spreads for your sandwiches and burgers? Try this lentil-carrot spread, which is loaded with beta carotene and protein and offers a kick to your everyday bread. Ingredients Carrots – 3 (grated) Split yellow peas (also known … Continue reading
Veggie Wraps
Do you want to eat tasty food and still lose weight? Try this veggie wrap. It’s simple and easy to cook and is packed with the nutrients of veggies and nuanced flavors. This veggie wrap has very little fat and … Continue reading
Posted in Quick Fix Meals, Sandwiches and Wraps
Tagged Bell peppers, mushrooms, tortillas, wraps.
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Strawberry Sandwich
Who does not like strawberry and chocolate for breakfast? I know I am not the only one who long for this kind of sweet treat. This strawberry sandwich combines the fresh fruits, tofu and chocolates and makes its a … Continue reading
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