Recent Comments
Jaya on Tutty Fruity Cup Cakes Sarni Madhan on Broccoli Curry Authentic Chinese Re… on Mushroom Fried Rice – Go… LnddMiles on Cracked Wheat and Lentil Pilaf… riti achammal on Chickpeas (Garbanzo Beans)…
Tag Archives: beans
Three Beans and Brown Rice Pilaf
I have been thinking for a while to make pilaf with three different kinds of beans. These beans have very different amino acid profiles and combining different beans with rice increases the quality of the protein. Ths pilaf tastes very good too. Here … Continue reading
Posted in Rice Varieties
Tagged beans, Beans pilaf, Butter beans, Grabanzo beans, white Beans
Leave a comment
Red Kidney Beans/ Rajma Gravy
If you are looking for a nutritious gravy idea that goes well with rice or bread, try this one. Red kidney bean is rich in protein and iron and contributes to the nutritional benefit of this curry. Try this out, … Continue reading
Black Bean Pilaf and Tofu Fry
Brown rice is rich in fiber and selenium. It lowers our cholesterol too. Brown rice has a chewy texture and blends well with veggies and beans. In this recipe, I have used black beans with carrots and green beans for … Continue reading
Posted in Rice Varieties, Tofu Dishes
Tagged beans, Brown rice, Rice Varieties, Tofu Dishes
Leave a comment
veghealthyrecipe 